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Mental Health

Mental Health and COVID-19: Caring for Others and Yourself in Times of Change and Uncertainty

Dr. Melissa Reeves discusses how to recognize the signs/symptoms of stress among staff, campus first responders, students, and ourselves, while also providing concrete strategies to help identify, understand, and manage emotions. Resources that prioritize relationships, human connections, and balancing physical and psychological safety will be emphasized. 

Mental Health and COVID-19: Caring for Others and Yourself in Times of Change and Uncertainty

This session explores how to recognize the signs/symptoms of stress among staff, campus first responders, students, and ourselves, while also providing concrete strategies to help identify, understand, and manage emotions. Resources that prioritize relationships, human connections, and balancing physical and psychological safety will be emphasized.

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